Articles
Insights for a calmer mind.
Reflections from Mark Colclough, MA, psychotherapist and EFT couples therapist specialising in expats and international couples, to help you understand yourself and your relationships.
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Am I the distant one in my Danish friendships?
I want them closer, but I am the one who steps back.
Why do I feel responsible for everyone?
I keep stepping in to help, but nobody steps in for me.
Why do I hint instead of saying what I want?
I want to be asked, but I will not say what I want.
Why do I feel like a child when I’m criticised?
I know I'm an adult, but I answer like a child.
How do we get out of the drama triangle together?
We can both name the pattern, but we still take our places.
Am I burnt out, or is it just my job?
I chose this job, but I have nothing left by the evening.
What is transactional analysis, and will it help me?
I know how I want to handle it, but I turn into someone else.