Articles
Insights for a calmer mind.
Reflections from Mark Colclough, MA, psychotherapist and EFT couples therapist specialising in expats and international couples, to help you understand yourself and your relationships.
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Why can’t we talk to each other any more?
We talk every day, but we never reach each other.
What happens in my first therapy session?
I’ve decided to go, but I don’t know what I’d say first.
Therapy didn’t work for me last time. Why?
I went every week for a year, but nothing in me shifted.
Should I use a therapy app or see a therapist in person?
The app knows my mood every day, but nothing has shifted.
Does online therapy actually work?
I booked online therapy because it was easier, but I wonder if it will help.
How do I grieve when home is so far away?
I flew home for the funeral, but I have been numb since.
Where am I really from, if I grew up in 2 countries?
I have 2 answers, but no one answer is true.
Why do I feel lonely even with friends here?
I like the people I see here, but none of them know me.
How can I get therapy in English in Copenhagen?
Danish surrounds me all day, but inside me it is another language.