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Insights for a calmer mind.

Reflections from Mark Colclough, MA, psychotherapist and EFT couples therapist specialising in expats and international couples, to help you understand yourself and your relationships.
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Where do I belong now that I live abroad?

I have made a life here, but I still feel like a guest.

Why does nobody here know the real me?

I am liked here, but nobody has met the person underneath.

My partner doesn’t understand how hard Denmark is

How to be understood by the person it would hurt to tell

Why do I feel like I don’t belong anywhere?

I have made a life here, but I am a guest in both countries.

Boundaries in a relationship: how to set them and keep them

How to set one limit that holds, and say it without a row

Why do I feel trapped in Denmark?

Nobody is keeping me here, but I cannot leave.

Emotional neglect in a relationship: why you feel alone

What emotional neglect looks like, and what changes it

Why is living in Denmark so hard for me?

Nothing here is wrong, but nothing here is easy.

Why do I feel like I have lost myself in Denmark?

I chose this life, but I cannot find myself inside it.

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