Articles
Insights for a calmer mind.
Reflections from Mark Colclough, MA, psychotherapist and EFT couples therapist specialising in expats and international couples, to help you understand yourself and your relationships.
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Why can’t I change when I know what is wrong?
I can see the pattern, but I still walk into it.
Why is it so hard for me to ask for help?
I hold everyone up, but I can't say I'm struggling.
I got what I wanted. Why do I feel nothing?
I got everything I planned for, but none of it reaches me.
Why do I think things I would never do?
I know I would never do it, but I keep checking that I wouldn't.
How do I live with a depressed partner?
I want to keep being patient, but I am running out.
Why does my partner criticise everything I do?
I try to take it in, but nothing I do seems to be enough.
Why do my in laws come between me and my partner?
I want to belong in their family, but I dread every visit.
