Conflict and communication - Couples Therapy Copenhagen

Why does my partner criticise everything I do?

Morning sunlight falling across a wooden table holding potted plants and small ceramic vases

I try to take it in, but nothing I do seems to be enough.

Why doesn’t my partner listen to me?

Late afternoon light falling through a window and across a pale curtain and wall

I keep saying it, but nothing I say seems to land.

Why can’t we talk to each other any more?

Two steaming ceramic mugs standing apart on a small round wooden table in a sunlit room

We talk every day, but we never reach each other.

Constant arguing in a relationship: how to stop

A wooden dining table with chairs on both sides, lit by low sunlight across the wall

Why it escalates, and how to break the loop

ADHD and relationships: why you argue and how to stop

A wooden staircase with white balusters seen from above in a pale interior

Why the arguments repeat, and what actually ends them

Why do I defend myself before I have even listened?

A single wooden chair against a warm pale wall, casting a sharp shadow

I hear the first word, and I am already building a case.

How to let go of resentment in your relationship

A weathered rock face in rust and ochre, worn into overlapping layers

Put down what you can, and get the rest properly heard.

Why does every disagreement turn into a fight?

Banded red and ochre desert badlands stretching to a distant butte at sunset

We both want to stop, but neither of us can.

Gottman method: what it gives you and where it stops

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What the research supports, and whether it suits you.